There Is No Such Thing as The Perfect Mom
By Jacque Ordner BSN, RN, IBCLC, RLC
Instagram, Facebook,…
Benefits of Baby Wearing
Benefits of Baby Wearing
By: Melissa Portunato MPH, IBCLC,…
Little Known Milk Supply Enemies
By Jacquelyn Ordner BSN, RN, IBCLC, RLC
A breath mint, candy…
Breastfeeding and Coronavirus
By: Mirine Richey, MPH, IBCLC
The Flu and Coronavirus:
Can…
Release the Fear and Prepare For Childbirth
photo credit: @Blush Bouquet Photography on INSTAGRAM
By Melissa…
Pregnancy and Breastfeeding after 35
By Jacquelyn Ordner BSN, RN, IBCLC, RLC
The fact is that most…
What’s in Breastmilk Anyway?
By Jacquelyn Ordner BSN, RN, IBCLC, RLC
Breastmilk contains…
A Journey Through Adoption and Induced Lactation
By: Melissa Portunato MPH, IBCLC, RLC
Recently, we had…
Can Breastfeeding Be Used As Birth Control?
By Danielle Lasher, Spectra Baby USA Pumping Mom and Blogger
Just…
Traveling While Exclusively Pumping
By Jenn Foster MA, IBCLC
Trying to pack for a trip is…
Preparing To Join The Work Force Again
By: Mirine Dye, MPH, IBCLC
Going back to work and breastfeeding…
Paced Bottle Feeding the Breastfed Baby
Just as you and baby start to feel comfortable with the breastfeeding…
Power Pumping: Yes or No?
Power Pumping: Yes or No?
Jenn M. Foster, MA, IBCLC, RLC
The…
How Birth Affects Breastfeeding
Whether you’re in the process of growing a tiny human or…
Clever Ways To Store Your Breastmilk
You’re on top of your breast pumping game. You have part…
Alcohol and Breastfeeding
By Melissa Portunato MPH, IBCLC, RLC
You’ve waited nine…
10 Tips To Help Mentally Prepare For a Baby
Pregnancy is one of those things that is hard to describe…
Is My Baby Getting Enough?
“Is my baby getting enough?” This question is one of…
Talking "Self Care" With Dr. Rachel
By Dr. Rachel Goldman Ph.D., FTOS, Licensed Psychologist
Self-care.…
Introducing Solids and How Often To Pump
By Melissa Portunato MPH, IBCLC, RLC
You’ve gotten past…
All About Clogged Ducts
By Melissa Portunato MPH, IBCLC, RLC
Outch! Clogged ducts…
Do Breast Implants Have An Effect On Breastfeeding?
By Melissa Portunato MPH, IBCLC, RLC
Do you have a breast…
A Mother's Story of Faith, Hope, and Love
By: Nikki Braverman, Brand Manager Spectra Baby USA
Motherhood.…
Pain vs. Discomfort with Breastfeeding: When to Call Your Provider
Breastfeeding should not hurt. Nipple soreness and tenderness…
What is a “Baby Friendly” Hospital?
photo credit: victoryrosephotography
By Melissa Portunato…
Pumping 101: How to Pump Breastmilk
By Melissa Portunato MPH, IBCLC, RLC
The first few weeks…
What To Do When The Witching Hour Hits
The witching hour is a phrase used for an inconsolable baby…
Bereavement Pumping: Our Senior IBCLC's Journey
Bereavement Pumping: Our Senior IBCLC's Journey
Jenn M.…
How To Deal With Mom Shaming
In a social media savvy world, it’s easy to find entire…
How can you help your partner breastfeed?
By Melissa Portunato MPH, IBCLC
An article just for new…
10 Breastfeeding Friendly Foods
By Melissa Portunato, MPH IBCLC
Alright, let’s be real.…
When is your baby ready for solids?
There is a lot of conflicting advice out there regarding…
How to Know If Your Breast Flanges are the Right Size
Pumping is often an integral part of the mother-baby relationship.…
Surviving Cluster Feeding and Those Long, Fussy Nights
by Jenny Silverstone
If you’re breastfeeding your baby,…
To Preemie Nipple or Not to Preemie Nipple?
by Lindsey S. #RealMomStory
It never ceases to amaze me…
5 Tips For Preserving Milk Supply While Learning to Latch
by Melissa Portunato, IBCLC
You’ve done everything right…
I Think I Want to Use a Breast Pump. Now What?
by Bonne Dunham. IBCLC
Ok, you are making milk and you want…
5 Quick Tips for Pumping at Work
by Amanda G.
Pumping at work gets much more manageable once…
To Sleep Or Not To Sleep?
by: Bonne Dunham, IBCLC, RN
That is the question that so many…
Pumping — The Good, The Bad, and The Rewards
Real Mom Story, by Mary Atkins
Pumping — The good, the…
10 Tips to Boost Milk Supply
10 Tips to Boost Milk Supply
So you’ve decided you’re…
Returning to Work: Planning and Pumping
by Bonne Dunham, IBCLC
The prospect of returning to work after…
Tips for Pumping on a Plane
Tips for Pumping on a Plane
Pumping is totally doable on a…
How Pumping Enhanced My Breastfeeding Journey
By Ericah Miller #RealMomStory
Motherhood is a gift. It…
Traveling Tricks for Pumping Moms On the Go
5 tips to prep for your time away from home
New moms, we…
4 Tricks on How To Maximize Output While Pumping
Pumping breastmilk for your baby is a huge accomplishment,…
18 Good to Know Breastfeeding Facts
Breastfeeding is pretty amazing, it gives your little one…
Comparing Breast Pumps: Real Mom Review
Comparing Breast Pumps: Medela, Megna & Spectra
Brittany…
Breastfeeding changing color? What does that mean?
by Melissa Portunato MPH, IBCLC
You finally got the hang…
Working and Pumping: The Struggle is Real
What To Know When Returning To Work
Well, it’s sadly…
Exclusively Pumping: Why and How
By Jennifer Gaskill
As a first-time mother, I experienced…
The Benefits of Breastfeeding & How to Make a Good Supply
By Jenn Foster, MA, IBCLC, RLC
We’ve all heard that…
How To Clean Your Spectra Accessories
Prior To First Use
Do not wash/sterilize the tubing(s).…
How To Get a Spectra Pump Through Insurance
by Jenn Foster, IBCLC
With the passing of the Affordable…
Postpartum While Breastfeeding
by Jenn Foster, MA, IBCLC, RLC
You aren’t alone...don’t…
Infant Ready For The Win
By: By Malaika Ludman, MPH, CLC, Doula
In 2016, the United…
How to Deal with Breast Milk while Traveling
Traveling after having a baby is definitely a whole new kind…
How to Build Up a Freezer Stash Before Going Back to Work
by Amanda G
Not every mama has the option to work from…
What Happens When I’m Sick and Breastfeeding?
As a mom, being exhausted is a pretty normal part of having…
What To Do With Your Breast Milk During A Natural Disaster
By Melissa Portunato, IBCLC
Dealing with a natural disaster…
Am I Producing Enough Milk For Baby?
Every nursing mother wonders from time to time if she is…
Which Spectra Breast Pump is Right for Me?
by: Brittney F.
Let’s face it, Moms, there are A LOT…
How Do I know If Pumping Is Right For Me?
When breastfeeding and pumping come to mind, the first thought…
Travel Tips for Flying While Pregnant
Travel Tips for Flying While Pregnant
Whether you’re…
What To Expect When Pumping
by Bonne Dunham, IBCLC
Pumping Milk...Am I Doing It Right?
First…
What To Know When Returning To Work
Well, it’s sadly that time, when you are headed back to…
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Re-lactation: One Mother’s Journey
/0 Comments/in Exclusively Pumping /by Melissa PortunatoBy Jacquelyn Ordner BSN, RN, IBCLC, RLC I had met my breastfeeding goals with three out of my four children, with the fourth still nursing once or twice a day. Number four was about 2.5 years old and had decided he only needed “milkies” at naptime and bedtime. I was comfortable with this, and we […]